Tuesday, March 10, 2015

BROWN RICE PULAO | EASY VEGETABLE PULAO

brown rice- pulao
  Brown rice recipe i posted yesterday, and as told posting the recipe of easy vegetable pulao using brown rice. It tasted very nice and even kids too loved it. Now i am super excited to make recipes using brown rice . As brown rice is very good for health, we can slowly shift to brown rice based recipes.


Brown rice pulao

  Preparation Time : 15 mins | Cooking Time : 35 Mins |Serves: 1-2

     Mixed Vegetables*    1/4 cup
     Oil       2 tsp
     Brown Rice      1/2 cup
     Ginger garlic paste   1/2 tsp
     Green Chili   1
     Cinnamon stick   a small piece
     Cardamom    1
     Star Anise   1
     Salt    to taste
     Coriander leaves   to garnish
     * i used carrot, broccoli and capsicum
     

Brown rice-pulao
Method:
  • Cook the brown rice according to the instructions given in this post of how to cook brown rice.
  • In a pan add oil and add the whole masalas like cinnamon, cardamom and star anise and green chili too.  Add in the ginger garlic paste. Cook in a low flame till the raw smell goes.
  • Add the vegetables now and cook for 2 minutes. Let them be crunchy. Do not over cook.
brown rice-pulao
  • Now add the cooked brown rice and mix gently. Garnish with coriander leaves, 
brown-rice pulao
  • Serve it with any raita. You can pack this for lunch box too.
brown rice- pulao
Notes:
  1. Any veggies of your choice can be added. 
  2. Always ensure it should be crunchy.
  3. You can add onions while adding the whole masala. Always cook the onions till it turns pink.
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5 comments:

  1. Healthy and delicious 😃
    I have made this a few times now and loved it

    ReplyDelete
  2. This is a real good healthy version. Loved that display dish too.

    ReplyDelete
  3. love the rice and i want to give a try on this

    ReplyDelete

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