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Ragi mor kali
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Ragi mor kali recipe

Healthy Buttermilk based Tamil brahmin tiffin
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast, Dinner, tiffin,
Cuisine: Indian
Keyword: Gluten free,, healthy recipes
Servings: 1
Author: Jeyashri suresh


  • ½ cup Ragi flour
  • ½ cup sour curd
  • 2 cups water
  • 1 tbsp +3 tsp sesame oil
  • Salt as needed
  • ½ tsp mustard seeds
  • 4-5 mor milagai
  • 2 pinches asafoetida
  • Curry leaves few optional


  • In a bowl add the sour yogurt.
  • Whisk well and add 2 cups of water to this.
  • Mix well.
  • Add salt and asafoetida.
  • Now add ½ cup of ragi flour to this.
  • Mix well without lumps.
  • In a pan add 1 tbsp sesame oil.
  • Add mustard seeds and mor milagai.
  • When the mustard splutters, simmer the flame to the lowest and add the ragi mixture.
  • Mix well without any lumps.
  • Let this cook on a medium-low flame for 10-12 minutes.
  • Stir continuously.
  • Add 2-3 tsp of sesame oil.
  • Mix well and once the mixture turns glossy and comes into a whole mass, switch off the flame.
  • Add curry leaves. This is optional.
  • You can serve this as it is.
  • You can spread this in a plate and cool it for 15 minutes and cut it into cubes and serve also.



  • You can replace ragi flour with rice flour or wheat flour too.
  •  Mor milgai gives spiciness to the mor koozh, so add as per your taste. •
  • Store-bought mor milgai will be extra salt, so add salt accordingly to the Ragi mor kali