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BROCCOLI STIR FRY
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Broccoli stir fry

Easy to make broccoli stir fry recipe
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Lunch, Main Course
Cuisine: Global
Keyword: Dry curry, healthy recipes
Author: Jeyashri suresh

Ingredients

  • 1 broccoli
  • ½ capsicum
  • 1 onion
  • 3 cloves garlic
  • 1 tsp pepper powder
  • Salt as needed
  • 2 tsp olive oil
  • 1 tbsp peanuts optional

Instructions

  • Wash and cut the broccoli into medium sized florets.
  • Soak them in hot water for 8-10 minutes and drain the water.
  • Keep this aside.
  • Chop the onions finely. Chop the capsicum into small cubes.
  • Chop the garlic cloves.
  • In a pan add the oil and add the garlic.
  • Saute for a minute and add the finely chopped onions to this.
  • Cook till it becomes translucent.
  • Now add the capsicum to this.
  • Saute for a minute, let this be crunchy.
  • Add the broccoli florets. Since we put them in hot water, it will be soft.
  • Add salt and pepper to this.
  • Mix well and cook for 2 minutes.
  • If adding peanuts, add roasted peanuts without skin.
  • Pulse this once in a mixie and then add to this.
  • Broccoli stir fry is ready.
  • You can pair this with simple rice and dal or can have this with roti too.

Notes

1. You can add a tbsp of roasted sesame seeds at the last.
2. You can add a tbsp of scrapped coconut at the last.
3. Broccoli can be cooked in microwave also.
4. Broccoli stir fry pairs well with rice and roti.