Gobi paratha recipe
Learn how to make Gobi paratha | cauliflower stuffed paratha - Recipe with full video
Prep Time25 mins
Cook Time15 mins
Total Time40 mins
Servings: 8 parathas
- 2 cups Atta | whole wheat flour
- 2 cups Grated cauliflower
- 1 Onion
- 4 Green chili
- 3 cloves Garlic
- 1 tsp Grated ginger
- 3 + 2 tsp Oil
- Ghee as needed to cook parathas
- Coriander leaves few
In a bowl add 2 cups of atta. Add salt. Add water little by little and knead the dough.
Add 2 tsp oil. Apply all over.
Cover and keep aside.
In a pan add 3 tsp oil and add the cumin seeds.
Add finely chopped garlic and green chilis. Saute for few minutes.
Add the chopped onions.
Immerse the cauliflower florets in normal water by adding salt. Keep it for 10 minutes.Pat dry and grate it finely.
Once the onion becomes translucent add the grated cauliflower.
Add salt. Cook for 2-3 minutes.
Switch off and add chopped coriander leaves.
Let this cool completely.
Make the dough into equal big lemon sized balls.
Take a dough ball and dust with dry flour. Roll this into a small disc.
Place 1- 1.5 tblsp of stuffing.
Dust with dry flour. Gently roll this into parathas.
Heat a pan, cook the parathas on both sides. Smear ghee while making the parathas.
Repeat this for the rest of the dough and cauliflower stuffing.
Serve with raita or pickle.
- You can add red chili powder instead of green chilis.
- Make the paratha after the stuffing is completely cool. Else it will tear.
- You can also add garam masala to the Gobi paratha stuffing.