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kadalai paruppu sundal
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Kadalai paruppu sundal recipe

Chana dal sundal recipe – Protein rich recipe
Prep Time10 minutes
Cook Time20 minutes
soaking time45 minutes
Total Time1 hour 15 minutes
Course: Accompaniments, Navaratri Sundal
Cuisine: South Indian
Keyword: Navratri recipes, no onion garlic recipes, Sundal recipes
Servings: 3
Author: Jeyashri suresh

Ingredients

  • ½ cup chana dal | kadalai paruppu
  • 1 tsp coconut oil
  • ½ tsp mustard seeds
  • 2 pinches asafoetida
  • Salt as needed
  • 2 tbsp coconut
  • Few curry leaves
  • ¼ tsp turmeric powder
  • 1 red chili

Instructions

  • Soak the kadalai paruppu | chana dal for 45 minutes.
  • Pressure cook this by adding a pinch of turmeric powder and a little salt, till 1-2 whistles.
  • Be careful not to mash this dal by overcooking.
  • Drain the excess water. In a pan add oil and temper with mustard seeds and broken red chilli.
  • when the mustards start spluttering, add the cooked chana dal. Mix well and saute for a minute.
  • Add the scrapped coconut and mix well. Switch off the flame. Garnish with curry leaves.
  • Kadalai paruppu Sundal is ready for Neivedhyam.

Notes

Note:
1. You can replace red chillis with green chillis too.
2. Always ensure that the chana dal is not overcooked.
3. Chana dal sundal can be served as an accompaniment to meal