Turmeric milk recipe
Soothing turmeric milk recipe with fresh turmeric and ginger
Servings: 1
Ingredients
- 1 cup Milk
- a small piece of Fresh turmeric*
- A small piece of Fresh Ginger
- 1 tsp Black pepper powder coarsely pound
- 1 tbsp Palm jaggery| panankalkandu
- 2 pinches Nutmeg | jaathikaai
- ¼ cup Water
- *I used the fresh turmeric you can use turmeric powder too. If fresh turmeric is available in your place don't miss that.
Instructions
- Slice the fresh turmeric and fresh ginger into thin roundels.
- If using turmeric powder, use 1/2 tsp of turmeric powder.
- Coarsely powder the pepper.
- In a saucepan add the milk and water.
- Once it starts boiling, add the sliced ginger and turmeric.
- Let this boil in a low flame for 2-4 minutes. Stir in between.
- Now add the pepper powder and palm jaggery.
- Boil for a minute. Add the nutmeg to this.
- Boil for a minute and switch off the stove.
- Filter the milk mixture using a tea strainer.
- Serve immediately.
Video
Notes
1. If using turmeric powder, ensure that it is a good quality of turmeric powder. Nowadays we get organic turmeric powder in stores.
2. You can add a stick of cinnamon while boiling the turmeric milk.
3. If you do not have palm sugar add normal sugar to the turmeric milk| manjal paal | golden milk |Haldi dhoodh
