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vazhaipoo kootu
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Vazhaipoo kootu recipe

Traditional South Indian Banana flower kootu with freshly ground spices
Prep Time30 minutes
Cook Time25 minutes
Total Time55 minutes
Course: Main Course
Cuisine: South Indian
Keyword: no onion garlic recipes, South indian gravy
Servings: 3
Author: Jeyashri suresh

Ingredients

  • 1 cup Vazhaipoo | banana flower
  • ¼ cup Channa dal
  • 2 tbsp Toor dal
  • ½ cup thin Tamarind water
  • Salt as needed
  • ¼ tsp Turmeric powder
  • 3 tbsp Coconut scrapped
  • 1 tsp Coconut oil | cooking oil
  • ½ tsp Mustard seeds
  • Curry leaves few
  • Asafoetida a pinch
  • Jaggery a small piece

To roast and grind

  • 1 tbsp Dhaniya | coriander seeds
  • ½ tbsp Chana dal
  • 1 tbsp Coconut
  • 3 Red chili
  • ½ tsp Oil

Instructions

  • Cut the vazhaipoo and soak it in water. If you are cutting the one day before, add few drops of butter milk to the water and keep it outside. If you want, you can keep it in the refrigerator.
  • Soak the chana dal for 30 minutes.
  • In a pan, add the vazhaipoo (drain water before adding) and add turmeric powder, salt, and asafoetida.
  • Add the thin tamarind extract to this.
  • Cook the soaked channa dal and toor dal in a pressure cooker. Keep both in different vessels while cooking.
  • Roast the ingredients given under the head, "to roast and grind".
  • Grind this into a fine paste and keep it aside.
  • Add the cooked channa dal to the pan, along with the ground paste.
  • Mix well and add the cooked toor dal to this.
  • Dry roast the coconut (3 tbsp) in a pan until golden brown, then add to the kootu.
  • Mix well, and if needed, add 1/2 cup of water. Add jaggery to this and mix well.
  • Temper with mustard seeds and curry leaves in coconut oil or normal cooking oil.
  • Switch off the flame. Kootu is ready to serve.

Notes

1. Generally, we add kuzhambu karuvadams to this kootu in the last. You can saute it in oil and add. Since I do not have, I didn't add.
2. Adding vellam balances the spiciness of the kootu. So do not skip that.
3. Tempering with coconut is recommended for this kootu. If you do not like the smell, add normal cooking oil.
4. Vazhaipoo kootu pairs well with plain hot rice or serves as an accompaniment.