Cabbage kofta recipe
No deep fried- healthy cabbage kofta recipe – perfect side dish for roti, naan and jeera rice
Prep Time20 minutes mins
Cook Time35 minutes mins
Total Time55 minutes mins
Course: Dinner, Lunch, Main Course
Cuisine: Indian
Keyword: side dish for roti
Servings: 4
Author: Jeyashri suresh
For Kofta
- 2 cups cabbage finely chopped
- 1 cup paneer scrambled
- 3 tbsp Gram flour |besan
- ½ tsp garam masala
- Salt as needed
- 2 tbsp oil
For the gravy
- 2 onion
- 2 tomato
- 1 tsp red chili powder
- 1 tsp tomato ketchup
- 1 tsp garam masala
- 3 garlic cloves
- 1 cup full cream milk or ¼ cup fresh cream
- 1 tbsp oil
- Add the chopped cabbage and scrambled paneer in a wide bowl and add salt. 
- Keep this aside for 15 minutes after mixing well. 
- Now squeeze out the extra water as much as you can and keep it aside. 
- Add red chilli powder, garam masala, little salt, besan and mix well. 
- Now start making balls. If you still can’t bind this properly add 1-2 tbsp of besan to this cabbage paneer mixture and start making balls. 
- It yielded approximately 12 balls for me. 
- Heat a paniyaram pan, and add little oil to this and start cooking the kofta balls in a medium low flame. This will take little time but instead of deep frying this method is ok. 
- Cook all sides by turning it around till it becomes golden brown in color. 
- Koftas are ready. Keep this aside. 
For gravy:
- Roughly chop the onions and peel the skin of the garlic. Saute this in a tbsp of oil till the onions turn brown. 
- Grind this into a smooth paste along with tomatoes, chilli powder, kasoori methi and tomato ketchup. 
- In a pan add oil and add the ground masala. 
- When it leaves oil on the side add the milk ( I used full cream milk) and add 1 cup of water too. Make the gravy little thin as after adding the koftas the gravy will thicken . 
- Add garam masala to this and mix well. 
- When the koftas are completely cool, add to the hot gravy and switch off the flame. 
- Garnish with coriander leaves. 
Note:
1. These koftas stayed in the gravy for 4- 5 hours.
2. Always ensure that the water is completely squeezed out from the cabbage paneer mixture.
3. Cabbage kofta pairs well with naan, roti, and jeera rice.