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Breakfast RecipesMango Overnight Oats recipe

Mango Overnight Oats recipe

Mango overnight oats recipe, a quick and easy healthy breakfast recipe using mango, yogurt, and quick oats as main ingredients. Mangoes are in season now and the summer is in its peak now. Most of the time we don’t want to stand long time in the kitchen and do any elaborate cooking. Also, we don’t feel like eating anything hot in the morning for breakfast. This overnight mango oats is a perfect way to start the day healthily. I have posted mango chia pudding, yet another no-cook breakfast recipe. If you are looking for a savory oats recipe, check out my recipe for South Indian version of Overnight Savory oats.

 

 
mango overnight oats recipe
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Mango Overnight Oats recipe

Mango overnight oats recipe, a quick and easy healthy breakfast recipe using mango, yogurt, and quick oats as main ingredients.
Course Breakfast
Cuisine Global
Keyword Mango recipes, Oats recipes
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 2
Author Jeyashri suresh

Ingredients

  • ½ cup Oats I used quick oats.
  • 2 Mango I used Alphonso mango
  • 1 cup Yogurt | curd
  • ¼ cup Milk
  • 2 tsp Chia seeds
  • 2 tsp Flax seeds
  • 2 tsp Sugar optional
  • 1 tbsp Mango pieces for garnishing
  • 1 tsp Pumpkin seeds

Instructions

  • Peel the skin of the mangoes and roughly chop them.
  • One portion of the mango only sliced into small cubes for garnishing.
  • In a mixie add the mango pieces, yogurt, and milk. If adding sugar add it now.
  • To give it an Indian touch you can add a pinch of cardamom powder.
  • Blend this into a smooth paste.
  • In a jar add the quick-cooking oats, chia seeds, and flax seeds. It's optional to add the seeds.
  • Add the mango yogurt puree to this.
  • Mix well.
  • Keep this refrigerated for 4 hours or overnight.
  • Before serving garnish with mango pieces and pumpkin seeds.
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Notes

1. Instead of sugar, you can add honey or maple syrup.
2. I didn't add any, as the mangoes are so sweet.
3. You can top the Mango overnight oats with almonds and walnuts too.

Method with step-by-step pictures :

  • Peel the skin of the mangoes and roughly chop them.
  • One portion of the mango is only sliced into small cubes for garnishing. 
  • In a mixie add the mango pieces, yogurt, and milk. If adding sugar add it now.
  • To give it an Indian touch you can add a pinch of cardamom powder.
  • Blend this into a smooth paste.
  • In a jar add the quick-cooking oats, chia seeds, and flax seeds. It’s optional to add the seeds.
  • Add the mango yogurt puree to this.
  • Mix well.
  • Keep this refrigerated for 4 hours or overnight.
  • Before serving garnish with mango pieces and pumpkin seeds.

Notes:

  1. Instead of sugar you can add honey or maple syrup. 
  2. If the mango is sweet, you can skip the artificial sweetner.
  3. I didn’t add any, as the mangoes are so sweet.
  4. You can top the Mango overnight oats with almonds and walnuts too.

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1 COMMENT

  1. Hare Krishna
    I liked your savory overnight oats receipe very much. Especially tadka option. Tomorrow I’m going to try it. I’m from ISKCON Temple in Vrindavan Mathura U. P.
    MOBILE number 7500330350

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