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Paneer wraps recipe

by Jeyashris Kitchen
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PANEER WRAPS RECIPE
As mentioned in my previous post Tortilla recipe , i am sharing the recipe of Paneer Wraps . This is a very easy and kids friendly lunch box recipe. The masala i stuffed inside inside the tortilla depends on your own choice and according to the taste of kids too. Since both my kids are a fan of paneer recipes i made the wraps with paneer stuffing. I included cabbage too in this, as both the kiddos hate eating cabbage. In this recipe, they didn’t even feel that i have added cabbage in this .

INGREDIENTS:

TORTILLA 4
PANEER CUBES 10
CABBAGE SHREDDED 1/4 CUP
ONION 1
TOMATO 1/2
RED CHILLI POWDER 1/2 TSP
GARAM MASALA 2 PINCHES
CORIANDER POWDER 1/4 TSP
OIL 2-3 TSP
TOMATO KETCHUP TO SPREAD ON THE TORTILLAS

Tortilla wraps 1
METHOD:

  • Heat a pan and add oil. Add the chopped onions and when it becomes nice brown color add the chopped tomatoes. Saute for a while till the tomato turns mushy.
  • Now add the paneer cubes, shredded cabbage, and the red chilli powder,coriander powder, garam masala and salt.
IMG_4871 IMG_4875
  • Saute well till the raw smell of the powders goes off.
  • Switch off the flame and allow this to cool. Spread the tomato ketchup on the tortilla.
IMG_4876 IMG_4898
  • Place 2 tblsp of the paneer mixture on the center of the tortilla as shown in the picture below. Roll it into a wrap and insert a toothpick on the center. The paneer wrap is ready to eat.
IMG_4902 IMG_4903
  • You can give this to your kids after they come back from school or pack it for their lunch box too.

Tortilla wrap 3
Notes:

  1. You can add any veggie of your choice. Addition of capsicum will enhance the flavour a lot.
  2. You can add finely chopped carrots or frozen corn or peas too.
  3. Once i tried with dry chole  masala  for filling inside.

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41 comments

sowmya(creative saga) February 26, 2013 - 1:00 pm

Nice filling..lov the addition of shredded cabbage.

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APARNARAJESHKUMAR February 26, 2013 - 1:15 pm

good filling jey !

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Arthy Suman February 26, 2013 - 1:24 pm

very filling dish, looks very yummy

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Rumana Ambrin February 26, 2013 - 2:05 pm

Pass it to me.. Delicious..

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Nalini's Kitchen February 26, 2013 - 2:08 pm

Delicious and filling wrap,I make it frequently…

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PriyaVaasu February 26, 2013 - 2:24 pm

Hearty n Healthy!!!!!!Love the filling!!!!

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Kitchen Queen February 26, 2013 - 2:31 pm

delicious wrap

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Aruna Manikandan February 26, 2013 - 2:35 pm

wonderful wrap 🙂

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divya February 26, 2013 - 3:38 pm

looks amazing!

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Laavanya February 26, 2013 - 3:48 pm

THat looks so tasty.. must be great for lunchboxes as well.

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Vimitha Anand February 26, 2013 - 3:59 pm

Filling n yummy wraps

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Priya February 26, 2013 - 4:15 pm

Super delicious and filling wrap.

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Nivedhanams Sowmya February 26, 2013 - 4:57 pm

breathtaking pictures!!! cannot take my eyes off them!!!
Sowmya
Ongoing Event – Dish it out – Lentils & Garlic
Ongoing Event – Know Your Dairy – Cheese
Ongoing Event – What is with my Cuppa?

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Hema February 26, 2013 - 4:59 pm

Healthy and delicious wraps, nice filling..

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PT February 26, 2013 - 6:03 pm

perfect evening snack.. kids would love it..

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Hamaree Rasoi February 26, 2013 - 6:47 pm

Delightful and fulfilling wraps.
Deepa

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Helen Prabha February 26, 2013 - 8:22 pm

Looks awesome… 🙂

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Sangeetha February 26, 2013 - 10:16 pm

very delicious n filling wrap, kids would would love it..

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Sushma Madhuchandra February 27, 2013 - 1:21 am

looks very tasty!

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Akila February 27, 2013 - 1:53 am Reply
Maria D'souza February 27, 2013 - 1:56 am

tempting wrap 🙂

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Sona S February 27, 2013 - 2:53 am

yummy and healthy filling ..

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Indian Cooking with Gangnam Style...!!! February 27, 2013 - 3:17 am

I love Panner roll…beautiful pics. my http://pragati-jain.blogspot.sg/

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Kalpana Sareesh February 27, 2013 - 5:08 am

i love it..

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Priti S February 27, 2013 - 5:31 am

Looks yum …gud for kids

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Premalatha Aravindhan February 27, 2013 - 5:52 am

wow delicious wraps,yum…

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Ramya Krishnamurthy February 27, 2013 - 6:00 am

delicious wrap:)

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preitisundaram February 27, 2013 - 6:13 am

innovative……….

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Amuds February 27, 2013 - 6:21 am

A perfect wrap for the kids..
http://www.cookndine.blogspot.in

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Veena Theagarajan February 27, 2013 - 3:22 pm

yummy and easy lunch box item for kids

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sindhu chandran February 27, 2013 - 10:54 pm

Wow !!! Looks Yummy !! Best for kids 🙂
http://www.relishdveggies.blogspot.com

Sindhu

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Shrikant February 28, 2013 - 2:09 am

Madam,
very good recipe.
Kindly post recipe for the tomato sauce and the tomato juice shown in the photo.

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USHA February 28, 2013 - 2:12 am

Delicious and yummy lunch box meal…

Thanks for sharing..

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sathu February 28, 2013 - 10:36 pm

nice recepie

we here buy readymade tortillas and tacos
they usually tell us to microwave this for 20 to 40 secs and then use it

for thispaneer wraps, can i do like that microwave the tortillas andthenfill it how we do for tacos. 🙂

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Sharmilee! :) March 4, 2013 - 3:10 pm

Tempting wraps…feel like grabbing it right away

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shweta1 February 7, 2014 - 8:28 am

awesome & easy 🙂

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sanju rajkumar July 30, 2014 - 2:48 pm

Different and nice taste!….. mithraja.com

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Rajesh Kumar May 12, 2015 - 5:58 am

I check almost everyday for your recipes & its finally here 🙂 can’t wait to try this recipes & add its to my collections of your recipes 🙂 hoping mine will do yours justice 🙂

http://www.chowringhee.in/

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Move on ! July 22, 2017 - 12:02 pm

Wont it become soggy for lunch box?

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jeyashri suresh July 27, 2017 - 7:23 am

It won't be much, if packing for box add little sauce on the tortila.

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Fermin October 21, 2019 - 4:15 pm

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This post truly made my day. You can not imagine just how
much time I had spent for this information! Thanks!

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