Home Kitchen Basics and Microwave Cooking Indian microwave cooking – bhindi fry – masala bhindi

Indian microwave cooking – bhindi fry – masala bhindi

by Jeyashri suresh
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BHINDI FRY IN MICROWAVE

Ladies finger | okra | Bhindi generally we make curry, in south Indian way. I have also tried Kadai Bhindi and Kurkure Bhindi . All the recipes are done on stove top. This is the first time i have tried on Microwave. Actually i wanted to make this a  stuffed bhindi, but considering the bachelors, i want to make the recipe procedure very simple. So you can add the spices according to your own choice. Just roughly chop the ladies finger and sprinkle the masala and microwave it for some time. Enjoy this hot.

I will be posting recipes in a combo of Indian microwave cooking, Indian kitchen basics and Bachelors recipe every weekend. Stay tuned for another interesting recipe next weekend.

Bhindi -fry

masala
masala-mixed

sprinkle-masala
add-oil

masala-bhendi

bhindi-fry

BHINDI FRY IN MICROWAVE

INDIAN MICROWAVE COOKING - BHINDI FRY - MASALA BHINDI

Ladies finger | okra | Bhindi generally we make curry, in south Indian way. I have also tried Kadai Bhindi and Kurkure Bhindi . All the recipes are done on stove top. This is… Kitchen Basics and Microwave Cooking Indian microwave cooking – bhindi fry – masala bhindi Indian Print This
Serves: 2 Prep: Cook: Cuisine: Indian
Category: 200
Nutrition facts: 200 calories 2 grams fat
Rating: 4.5/5
( 2 voted )

Ingredients

  • Ladies Finger 10-12
  • Coriander powder 2 pinches
  • Jeera powder 2 pinches
  • Chaat masala A pinch
  • Garam Masala A pinch
  • Red chilli powder As per taste
  • Oil 2 tsp
  • Salt To taste
  • Coriander leaves to garnish

Description

Method:

  • Combine the masala powders and mix it well along with salt. Remember the chaat masala has salt in it. So do not add more salt.
  • Cut the ladies finger in medium  size. Sprinkle the masala powders on the cut ladies finger and combine well. Put them on a microwave safe plate.
  • Add oil and mix well.
  • Microwave this for 10 to 12 minutes . Stir in between.
  • The bhendis wil start shrinking. And the raw smell of the masalas will go.
  • Take it out and serve hot by garnishing with chopped coriander leaves.
  • This is a great combo with rice and dal.

Notes

1. You can add pepper powder instead of red chilli powder 2. Amchoor powder can be replaced for Chaat masala. 3. Do not add too much of spices, it will spoil the taste.

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10 comments

Veena Theagarajan May 11, 2014 - 10:16 am

looks crispy.. Perfectly done nice combo of masala

Reply
Janani Srivatsan May 11, 2014 - 1:00 pm

super

Reply
Sathya Priya May 11, 2014 - 1:07 pm

Thats a quick bhindi fry .Bhindi with the masalas coated looks perfect with sambhar rice .

Reply
Rani Vijoo May 12, 2014 - 12:06 am

Healthy recipe Jayashri…simple and elegant!

Reply
Ranjani Raj May 12, 2014 - 4:19 am

Easy and interesting recipe..

Reply
nandoos Kitchen May 12, 2014 - 4:31 am

nice healthy recipe..

Reply
Farin Ahmed May 12, 2014 - 6:31 am

Interesting and bhindi is nicely coated with masala's…

Reply
Sindhujabalaji May 13, 2014 - 10:24 am

Really missing ur cooking for series jey…most of te weekends i treat my hubby wt ur recipes…Indian microwave cooking also another milestone for ur blog…grt going…good luck

Reply
Supriya Nair May 13, 2014 - 4:43 pm

That definitely is a quickie. Looks yummy.

Reply
Vasanthy Madhavan October 17, 2016 - 5:35 am

This is an awesome recipe. it was easy to make and quick one to make! my son loved them as snacks! I am happy as it is a healthy one! Thanks for such nice recipes! – Vasanthy Madhavan – Chennai

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