Tuesday, February 26, 2013

PANEER WRAPS RECIPE

As mentioned in my previous post Tortilla recipe , i am sharing the recipe of Paneer Wraps . This is a very easy and kids friendly lunch box recipe. The masala i stuffed inside inside the tortilla depends on your own choice and according to the taste of kids too. Since both my kids are a fan of paneer recipes i made the wraps with paneer stuffing. I included cabbage too in this, as both the kiddos hate eating cabbage. In this recipe, they didn’t even feel that i have added cabbage in this .
Paneer wraps 2
INGREDIENTS:
TORTILLA 4
PANEER CUBES 10
CABBAGE SHREDDED 1/4 CUP
ONION 1
TOMATO 1/2
RED CHILLI POWDER 1/2 TSP
GARAM MASALA 2 PINCHES
CORIANDER POWDER 1/4 TSP
OIL 2-3 TSP
TOMATO KETCHUP TO SPREAD ON THE TORTILLAS
Tortilla wraps 1
METHOD:
  • Heat a pan and add oil. Add the chopped onions and when it becomes nice brown color add the chopped tomatoes. Saute for a while till the tomato turns mushy.
  • Now add the paneer cubes, shredded cabbage, and the red chilli powder,coriander powder, garam masala and salt.
IMG_4871 IMG_4875
  • Saute well till the raw smell of the powders goes off.
  • Switch off the flame and allow this to cool. Spread the tomato ketchup on the tortilla.
IMG_4876 IMG_4898
  • Place 2 tblsp of the paneer mixture on the center of the tortilla as shown in the picture below. Roll it into a wrap and insert a toothpick on the center. The paneer wrap is ready to eat.
IMG_4902 IMG_4903
  • You can give this to your kids after they come back from school or pack it for their lunch box too.
        Tortilla wrap 3
Notes:
  1. You can add any veggie of your choice. Addition of capsicum will enhance the flavour a lot.
  2. You can add finely chopped carrots or frozen corn or peas too.
  3. Once i tried with dry chole  masala  for filling inside.
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38 comments:

  1. Nice filling..lov the addition of shredded cabbage.

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  2. very filling dish, looks very yummy

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  3. Pass it to me.. Delicious..

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  4. Delicious and filling wrap,I make it frequently...

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  5. Hearty n Healthy!!!!!!Love the filling!!!!

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  6. THat looks so tasty.. must be great for lunchboxes as well.

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  7. Super delicious and filling wrap.

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  8. breathtaking pictures!!! cannot take my eyes off them!!!
    Sowmya
    Ongoing Event - Dish it out - Lentils & Garlic
    Ongoing Event - Know Your Dairy - Cheese
    Ongoing Event - What is with my Cuppa?

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  9. Healthy and delicious wraps, nice filling..

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  10. perfect evening snack.. kids would love it..

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  11. Delightful and fulfilling wraps.
    Deepa

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  12. very delicious n filling wrap, kids would would love it..

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  13. yummy and healthy filling ..

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  14. I love Panner roll...beautiful pics. my http://pragati-jain.blogspot.sg/

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  15. Looks yum ...gud for kids

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  16. A perfect wrap for the kids..
    www.cookndine.blogspot.in

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  17. yummy and easy lunch box item for kids

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  18. Wow !!! Looks Yummy !! Best for kids :)
    www.relishdveggies.blogspot.com

    Sindhu

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  19. Madam,
    very good recipe.
    Kindly post recipe for the tomato sauce and the tomato juice shown in the photo.

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  20. Delicious and yummy lunch box meal...

    Thanks for sharing..

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  21. nice recepie

    we here buy readymade tortillas and tacos
    they usually tell us to microwave this for 20 to 40 secs and then use it

    for thispaneer wraps, can i do like that microwave the tortillas andthenfill it how we do for tacos. :)

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  22. Tempting wraps...feel like grabbing it right away

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  23. Different and nice taste!..... mithraja.com

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  24. I check almost everyday for your recipes & its finally here :) can’t wait to try this recipes & add its to my collections of your recipes :) hoping mine will do yours justice :)

    http://www.chowringhee.in/

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