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Adai dosai recipe using Kerala matta rice

by Jeyashri suresh
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Kerala matta rice adai

Adai dosai recipe using kerala matta rice dosai , a healthy version, using matta rice, the recipe with full video. Adai dosai | lentil dosa is a popular South Indian tiffin | breakfast recipe. I have already posted the traditional recipe of South Indian adai. Also, we have Samba wheat rava adai, Millet murungakeerai adai and maravalli kizhangu adai recipe on the website. I have tried this Kerala matta rice adai sometime back when i posted the recipe of how to cook Kerala matta rice.

Adai is loved by everyone at home. Generally, we take adai with molagapodi or Jaggery. Rarely I make chutney for adai. This time i tried a version of tomato chutney which paired well with the adai and also tasted so yum with idli dosa too. I will share the recipe soon.

Kerala matta rice adai

Kerala matta rice adai
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Kerala matta rice adai

Healthy adai recipe, perfect for breakfast and dinner
Prep Time20 mins
Cook Time40 mins
Soaking time4 hrs
Total Time5 hrs
Course: Breakfast, Dinner
Cuisine: Indian
Servings: 12 adais
Author: Jeyashri suresh

Ingredients

  • 1 cup Kerala matta rice
  • ¼ cup Toor dal
  • ¼ cup Channa dal
  • ¼ cup Yellow moong dal
  • 2 tblsp Urad dal
  • 10- 12 Red chili
  • Salt as needed
  • 1 cup Small onions sliced
  • 2 pinches Asafoetida
  • Curry leaves few
  • Ginger a small piece
  • Oil to make adais

Instructions

  • Wash and soak 1 cup kerala matta rice.
  • Soak 10-12 red chilis also in the water. This will ensure smooth grinding of chilies.
  • In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
  • Soak for 4 hours.
  • Drain the water and put the dal and rice into a mixie jar.
  • Add curry leaves, asafoetida and a small piece of ginger.
  • Grind everything together.
  • Transfer to a vessel.
  • 1 cup sliced small onions. You can add finely chopped big onions too.
  • Mix well. Adjust water to reach a right consistency.
  • Heat a pan.
  • Pour a ladle full of adai batter.
  • Spread on the tawa.
  • Put a hole in the center.
  • Cook on both sides.
  • Kerala matta rice adai ready.
  • Repeat this same for the rest of the batter.
  • This batter can be stored for a week in the refrigerator.

Video

Notes

1. You can replace small onions with big onions.
2. You can add grated carrots or beetroot to the adai and make it more healthy.

 

  • Wash and soak 1 cup kerala matta rice.
  • Soak 10-12 red chilis in the water. This will ensure smooth grinding of chilies.
  • In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
  • Soak for 4 hours.
  • Drain the water and put the dal and rice into a mixie jar.
  • Add curry leaves, asafoetida and a small piece of ginger.
  • Grind everything together.
Grind the batter
  • Transfer to a vessel.
  • 1 cup sliced small onions. You can add finely chopped big onions too.
  • Mix well. Adjust water to reach the right consistency.
Add sliced onions
  • Heat a pan.
  • Pour a ladle full of Matta rice adai batter.
  • Spread on the tawa.
  • Put a hole in the center.
  • Cook on both sides.
Kerala matta rice adai recipe
  • Kerala matta rice adai ready.
  • Repeat this same for the rest of the batter.
  • This batter can be stored for a week in the refrigerator.
Kerala matta rice adai
  1. You can replace small onions with big onions.
  2. You can add grated carrots or beetroot to the adai and make it more health

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1 comment

Raj July 17, 2020 - 1:16 am

Hi jeyeshri, I made this Adai, it turned out very tasty.only I reduced the red chilli. Thanks for the recipe

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