Categories
- Cooking for Guests
- Chaat Recipes | Evening Snack Menu
- Weekend Brunch Idli | Sambar
- Tamil New Year Special Lunch Menu
- North Indian Menu
- Traditional Lunch Meal
- Kids Snacks Meal
- Aloo Paratha Papdi Chaat
- Weekend Brunch Menu
- Onion Pakoda Bread Upma
- North Indian Menu
- Paneer Pulao Cauliflower Fry
- Adai Aviyal
- Indo Chinese Recipe
- South Indian Tiffin | Snack Menu With Mysore Bonda
- Evening Snacks Menu- Sago Vada ,carrot Halwa
- Aval Pakoda, Carrot Kheer
- Poondu Kuzhambhu, Seppankizhanghu Fry And Badam Kheer
- Indo Chinese Menu
- North Indian Lunch | Dinner Menu
- South Indian Vegetarian Lunch Meal
- Soups
- Cream Of Mushroom Soup
- Coriander And Lemon Vegetable Soup
- Cauliflower Soup
- Vegetable Soup Recipe
- Roasted Bell Peppers Soup
- Hot And Sour Soup
- Carrot And Ginger Soup
- Italian Bread Soup
- Vegetable Broth
- Minestrone Soup
- Pumpkin Soup
- Oats And Broken Wheat Porridge
- Sweet Corn Vegetable Soup
- Broccoli Soup
- Lentil Soup
- Cream Of Cabbage Soup
- Carrot And Peas Soup
- Tomato Soup
- Starters | Snacks
- Masala Vadai
- Cabbage Pakoda
- Khaman Dhokla
- Murruku/Thenkuzhal
- Paneer Tikka(Tawa Method)
- Thattai
- Aval Pakoda
- Potato Cutlets
- Bread Paneer Rolls
- Kachori-Street food
- sabudana Vada
- Uppappam/Vellai Appam
- Kurkure Bhendi-Deep fried ladies finger
- Bajji
- Chana Chat - With khatta Meetha Chutney
- Lauki Muthia - Healthy Gujarati snack
- Eggless french Toast
- Beet root Vadai
- Papdi Chaat
- Ulundu Vadai | Medhu Vadai
- Masala Peanuts
- Thool pakoda | Onion Pakoda
- Mysore Bonda
- Thayir Vadai
- Keerai Vadai
- MasalaPuri - Chaat recipe
- Aloo bonda| Urulaikizhangu bonda
- ChilliPaneer
- Pin wheel Sandwich
- Bhel Puri Chaat
- Hara bhara Kebab
- Spring Rolls - Recipe with video
- Masala Papad
- Roasted chickpeas
- Oats Tikki Recipe
- Ragda Pattice
- Gobi Manchurian dry
- Methi pakoda recipe
- Kurunai Vadai Recipe
- Bread Channa
- Corn Cheese Balls
- Potato Samosa recipe
- Vada Pav - Mumbai street snack
- Rice pakoda
- Dahi bhalla |dahi vada
- Matar Kachori - Peas Kachori
- Vazhaipoo Vadai
- Idli tika recipe
- Methi Khakra
- Tandoori Gobi
- Beach style pori - Kara pori
- Broccoli -paneer cutlets
- Aloo Channa chaat Brushetta
- Curd idli
- Thavala vadai
- Oats Chaat
- Gobi 65
- Palak corn pakoda
- Arisi Vadai
- Beetroot cutlet
- Yam Kola Urundai
- Honey Sesame Potato
- Gravies
- Curries
- Drumstick Leaves Poriyal
- Carrot Poriyal
- Jeera Aloo Recipe
- Ladies Finger Stir Fry|
- Baby Potato Fry
- Mushroom Pepper Fry
- Gobi Mutter Dry
- Capsicum Dry Curry
- Vazhakkai Curry
- Kathirikkai Podi Curry
- Vazhipoo Paruppu Usili
- Aloo Methi Recipe
- Baby Corn Stir Fry
- Cauliflower Pepper Fry
- Potato Curry
- Seppankizhangu Fry
- Channa Sundal
- Brinjal Curry
- Green Peas Curry
- Tandoori Aloo
- Potato Podimas
- Soya Chunks Chilli
- Bitter Gourd Fry
- Beetroot Curry
- Broccoli Stir Fry
- Yam Fry
- Cauliflower Manchurian
- Pickles | Podis
- Rice Varieties
- Kuthiraivali Tomato Rice
- Paneer Fried Rice
- Jaipuri Vegetable Pulao
- Palak Pulao
- Masale Bhaat
- Corn Methi Pulao
- Chettinad Urulai Biryani
- Beetroot Pulao
- Tawa Pulao
- Andhra Pulihora
- Sambar Sadam
- Peanut Rice
- Baby Corn Pulao
- Mushroom Fried Rice
- Vegetable Biryani
- Ellu Sadam
- Mushroom Pulao
- Jeera Pulao
- Puliyodarai
- Lemon Rice
- Kashmiri Pulao
- Broccoli Rice
- Curd Rice
- Soya Chunks Biryani
- Vegetable Rice
- Mexican Rice
- Karuveppilai Sadam
- Cabbage Rice
- Sweet Corn Rice
- Sprouts Fried
- Paneer Pulao
- Tomato Rice
- Dal Khichdi
- Carrot Rice
- Mango Rice
- Methi Pulao
- Channa Pulao
- Cauliflower Rice
- Tomato Pulao
- Peas Pulao
- Bisibelabath
- Capsicum Rice
- Vangi Bath
- Thengai Sadam
- Kothamalli Sadham
- Vegetable Fried Rice
- Pudina Pulao
- Vegetable Biryani
- Pulikaichal Recipe
- Simple Vegetable Pulao
- Side Dish for Roti
- Green Moong Dal
- CauliFlower Manchurian
- Potato Sabji
- Mutter Paneer
- Paneer Tawa Masala
- Mixed Vegetable Kurma
- Channa Masala
- Paneer Bhurji
- Mixed Vegetable Curry
- Yellow Dal
- Green Chutney
- Baingan Bharta
- Dum Aloo
- Palak Paneer
- Baby corn and paneer Jalfrazie
- Simple Potato Curry
- Hydrebadi Okra
- Green Beans with sesame seeds
- Baby corn masala
- Methi Malai Mutter
- Paneer Methi makhani
- Spring onion Curry
- Paneer Butter Masala
- Cauliflower masala
- Malai Kofta
- Kadai Bhendhi
- Dal Makhani
- Kadai Paneer
- Paneer Korma
- Vegetable Manchurian
- Soy Chunks Chilli
- Gobi ka kheema | Cauliflower Kheema
- Cauliflower and peas kurma
- Onion Tomato Gravy - Thakkali Vengayam
- Aloo Mutter Masala
- Potato masala - For Poori
- Dal Palak
- Cabbage Kofta Curry
- Paneer Kolhapuri
- Panner Do pyaza
- Kadai Mushroom
- Mushroom Masala
- Green peas masala
- Mirchi ka Salan
- Rajma masala
- Aloo Capsicum gravy
- Palak kofta gravy
- Chole masala - no onion no garlic
- Baby corn kurma
- Gobi mutter dry
- Tomato dal
- Shahi paneer
- Papad ki sabzi
- Aloo Palak gravy
- Baby corn Manchurian gravy
- Navratan Korma
- Masoor Dal tadka- Restaurant Style
- Bhindi badam Masala
- Carrot dal fry
- Capsicum Masala
- Lauki channa dal kootu
- Raw banana Kofta
- Indian Breads
- Carrot and Paneer Paratha
- Methi Paratha
- Aloo Paratha
- Mooli ka Paratha- Radish Paratha
- Cauliflower Paratha
- Missi Roti
- Roomali Roti
- Phulkas | soft rotis - With video
- Pudina Paratha
- Methi thepla
- Paneer Wraps
- Tortilla recipe
- Lachha PAratha
- Poori recipe
- Mixed Vegetable Paratha
- Plain Paratha
- Methi-poori
- Plain kulcha
- Pizza Paratha
- Bajra Roti
- Side Dish for Idli | Dosa
- Microwave Bread Pizza
- How To Cook Basmati Rice
- Home Made Ginger Garlic Paste
- Microwave Carrot Poriyal
- Oats Savory Porridge
- Sugar Syrup For Indian Sweets
- Dosa Batter
- Home Made Coconut Milk
- Home Made Paneer
- Home Made Rice Flour
- Indian Kitchen Basics
- Indian Microwave Cooking
- Ginger Cardamom Tea
- How To Make Tamarind Paste
- Indian Microwave Cooking
- Diwali Recipes
- Godhumai Halwa
- Badusha
- Kasi Halwa
- Top 10 Diwali Sweets
- Bread Dry Gulab Jamun
- Oats Pottukadalai Murukku
- Milagu Thattai
- Diwali Sweet Recipes
- Khoya Burfi
- Sago Murukku
- Rava Laddu
- Sweet Somas
- Ribbon Murukku
- Deepavali Savoury And Snacks
- Aval Mixture | Chivda
- 5 Easy And Quick Diwali Recipes
- Omapodi Recipe
- Ribbon Pakoda
- Milk Peda
- Karasev
- Boondi Ladoo
- Corn Flour Halwa
- Spicy Diamond Cuts
- Okkarai |UKKARAI
- Motichoor Ladoo
- Mysore Pak
- Mullu Murukku
- Aloo Bhujia
- Badam Burfi
- Dry Fruits Ladoo
- Deepavali Marundhu
- Kara Thenkuzhal Murukku
- Gokulashtami Recipes
- Pongal Festival
- Payasam Recipes
- Saffron Flavored Cookies
- Eggless Chocolate Cake
- M And M Cookie
- Pinwheel Cookies
- Apple Pie Recipe
- Vegetarian Pizza
- Whole Wheat Almond Eggless Cookies
- Eggless Chocolate Cake
- Nan Khatai
- Garlic Bread Sticks
- Eggless Carrot Cake
- Chocolate Biscotti
- Eggless Marble Cake
- Witch Finger Cookies
- Custard Powder Cookies
- Eggless Vanilla Sponge
- Chocolate Muffins
- Chilli Cheese Toast
- Nutella Brownies
- Eggless Mango Cake
- Eggless Banana Bread
- Mawa Pistachio Bundt Cake
- Nutella Cookies
- Tutti Fruity Cookies
- Eggless Tutti Fruity Cake
- Eggless Dates And Walnut Cake
- Savoury Cookies
- Eggless Vanilla Choco Chip Muffins
- Eggless Coconut Cookies
- Eggless Chocolate Cookies
- Eggless Orange Flavoured Sponge Cake
- Savory Buns
- Eggless Banana Choc Chip Muffin
- Hot
- Cold
- Kiwi Ginger Lemonade
- Mango Milkshake
- Masala Chaas
- Watermelon And Cucumber Cooler
- Apple Carrot And Ginger Juice
- Thandai
- Sweet Lassi
- Jal Jeera
- Paanagam
- Aam Ka Paana
- Orange Barley Water
- Ice Lemon Tea
- Strawberry Lemonade
- Guava And Strawberry Juice
- Mango Lassi
- Strawberry Milkshake
- Pineapple Juice
- Oreo Cookie Milkshake
- Nutella Cold Coffee
- Orange Juice Soda
- Grape And Orange Juice
- Spicy Butter Milk
- Lemonade
- Pineapple Papaya Smoothie
- Watermelon & Orange Juice
- Strawberry Yogurt Smoothie

Labels
- bachelor recipes (13)
- Baking (53)
- Breakfast Recipes (96)
- Chaat Recipes (21)
- Chutney (34)
- Cooking for guests (29)
- Drinks (58)
- dry curry (53)
- Festival recipes (172)
- Gravy (105)
- Holi Recipes (23)
- Indian Oats Recipes (9)
- Kitchen basics and microwave cooking (35)
- Mango Recipes (24)
- Millet recipes (31)
- Pasta recipes (17)
- Podi (10)
- Rice Accompaniment (167)
- Rice variety (81)
- Roti | Indian flat bread (32)
- Salad (17)
- Side dish for Idli | Dosa (46)
- Side Dish for Roti (115)
- Snack (215)
- Soups (22)
- Summer Coolers (52)
- Sweet (204)
- Tiffin (143)
- Traditional Recipe (336)

CAULIFLOWER RICE RECIPE
Cauliflower Rice is one of the my favorite recipe. Though i made this cauliflower rice many times for lunch box , i never had time to click the pictures on weekday mornings. Finally i made it on a day when my hubby came home for lunch and kids were also on holiday.
INGREDIENTS:
CAUIFLOWER FLORETS | 1/2 CUP |
BASMATHI RICE | 3/4 CUP |
OIL | 1 TBLSP |
RED CHILLI POWDER | 1/2 TSP |
ONIONS | 2 NO |
TOMATO | 1 NO |
GARLIC | 5 PODS |
ELACHI | 1 NO |
CLOVES | 2 NO |
SALT | AS NEEDED |
METHOD:
- Wash the rise and soak it in 1 and half cup of water for half an hour.
- Pressure cook the rice by adding little salt and a drop of oil.
- When it is done allow it to cool in a broad vessel.
- Immerse the cauliflower florets in hot water for 5 seconds and take it out.
- Cut the onions into big pieces and sauté them till it turns pink.
- Allow it to cool and grind it to a smooth paste along with elachi,garlic,tomato and cloves.
![]() | ![]() |
- In a Kadai add oil and sauté the cauliflower by adding redchilli powder and salt to it.
- It took 15 mins for me to roast the cauliflower without adding much oil.
- When the cauliflowers are done keep it separately.
- In the Kadai add the ground macula and fry till the raw smell goes off.
- Keep it in a low flame while frying.
- Now add the cooked cauliflower florets to this. Mix well.
- Mix it well with rice.
- Garnish with coriander leaves and serve with any rather of your choice.
Related Posts:
Thank you for visiting. Please write your queries to jeyashrikitchen@gmail.com. Any urgent queries post a message on Jeyashri's kitchen Facebook page.
51 comments:
About Me
Welcome to my Kitchen. Jeyashri's Kitchen is authored by me, Jeyashri suresh, Scroll down to know more about me. My passion for cooking has started right from my school days being inspired by my grand mom and mom who cooks extremely well and many varieties of food too. The recipes on Jeyashri's Kitchen are mostly are the ones which i learnt from my mom, mil and few from some cook books and other cooking websites.

Tempting and tasty rice...clicks are great !
ReplyDeleteSounds good,I always end up in mashing up the cauliflower when I add it in Briyani,you have cooked it perfect!!
ReplyDeleteSimple and delicious rice!
ReplyDeleteLite Bite
looks so tempting and delicious..
ReplyDeletethis is something different....thanks this is wonderful....
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis is totally new to me....Looks and sounds gud. Have to try it soon.
ReplyDeleteDr.Sameena Prathap5/1/11 5:03 PM
Hey,
ReplyDeleteHappy new year to you!!Rice looks very tempting...Love it...:)
Dr.Sameena@
http://www.myeasytocookrecipes.blogspot.com/
thats a lovely colour jeyashri. love the end product.
ReplyDeleteWish you and your family a very happy new year.
Yumm, wat a droolworthy rice..makes me drool..
ReplyDeleteSuperb..........
ReplyDeletePongal Feast Event
Kurinji
Tempting and wonderful... My son's favourite.
ReplyDeleteinnovative n healthy recipe...
ReplyDeleteTasty appetite
looks delicious dear :)
ReplyDeleteHealthy and yummy! Love your beautiful click too..
ReplyDeletehttp://treatntrick.blogspot.com
This is new for me and looks interesting....should try some time....nice one Jey
ReplyDeletelovely click jeyashri and nice recipe too..
ReplyDeleteLoved the grain texture of rice n crisp form of gobi...looks gr8..will give a try sometime..:)
ReplyDeletelooks delicious.. thanks for the step by step process..
ReplyDeletewow thats really fantalicious dear.... beautiful clicks...
ReplyDeleteEvent: Dish Name Starts with E
Learning-to-cook
Regards,
Akila
yummy n tempting..nice click too dear!
ReplyDeleteThat is one superb recipe, loving the color n texture of the rice!
ReplyDeleteUS Masala
looks delicious! awesome click.
ReplyDeletemmmmm...looks so tempting..love the step by step pictures...wonderful...feel like grabbing them now.
ReplyDeleteMaking me hungry,very tempting rice.Have to try it...
ReplyDeleteLooks yummy. new to me ..will make it for my doter :)
ReplyDeleteCauliflower Rice looks awesome with excellent color.
ReplyDeleteDeepa
Hamaree Rasoi
My fav one too jeyashri..Almost i too make the same way but slightly different masalas.. Ur photos and step pictures are class asusual.
ReplyDeleteI've never tried Cauliflower rice before.. that's a great idea to roast the cauliflower separately. Can't wait to try this.
ReplyDeleteawesome & wholesome :D
ReplyDeleteBack after a long time!!happy new year!! yummy recipe..looks perfect!!
ReplyDeleteOMG!!! This is toooo...awesome...U have some yummy recipes here & now glad to be following u!!! Do drop into my space sometime...
ReplyDeletewow beautiful bowl of rice..never tried cauliflower rice..will try sometimes..wish u n ur family happy & prosperous 2011!!
ReplyDeleteYummy rice...
ReplyDeleteநன்னா இருக்கு அக்கா, அந்த கடைசில இருக்குà®®் à®’à®°ு ஸ்பூன் சாதம் கைல ஆக்காà®® வாய்லையே வாà®™்கின்டாச்சு, உப்பு கொஞம் கம்à®®ியா இருக்கு, மத்தபடி எல்லாà®®் ஓக்கே!..:)
ReplyDeleteSimple and comforting meal.A perfect lunchbox rice :-) Happy 2011 and happy B'day too :-)
ReplyDeletePerfect lunch...Luv this cauliflower as it is seasonal vegetables here...
ReplyDeleteLike that onion paste Idea recipe sounds delicious love that last pic.
ReplyDeleteDelicious!!!!! I can feel the aroma of Onion paste here!!!!
ReplyDeleteMouthwatering recipe..looks so perfect and yummy!!
ReplyDeleteYum,I love Cauliflower Pulao.I make a very similar recipe and love it more the next day.When the flavors blend with each other and the cauliflower tastes delectable!
ReplyDeletelooks yummy!I want that bowl now :D
ReplyDeleteYummy rice...Looks delicious
ReplyDeleteGreat-secret-of-life.blogspot.com
Simple yet so delicious!!! Bookmarked!!
ReplyDeletePrathima Rao
Prats Corner
Simply superb. will try it soon
ReplyDeletePlease tell me why you pressure cook the rice. It may get over-cooked and mushy. If I did pressure cook as you say how many whistles?
ReplyDeleteWe generally pressure cook the rice. If we add exact ratio of water it will not get mashed. Pressure cook for 3 whistles
DeleteMam i am big fan of ur blog. i am trying ur dishes one by one....it has coming out well... And for the above recipe shall i prepare the paste in the night and mix the rice in the morning as i am working so....
ReplyDeleteThank u so much for the nice words. You can make a paste and keep it the fridge over night. Do not keep it more than a day.
DeleteDearest Jeyashri,
ReplyDeleteThank you for all your easy,'do-able' and totally yumm recipes.I keep coming back here and try your recipes and i can surely say that if i follow your steps precisely 100/100 times it turns out perfectly!!
Thank you so much and keep the great work going!
You truly inspire me to cook every day:)
best,
Anu
hi tried this and it came out very well.yummy. ..thank u
ReplyDelete