Curries without coconutAloo Gobi recipe, No onion no garlic recipes

Aloo Gobi recipe, No onion no garlic recipes

  No onion no garlic Aloo Gobi recipe, a popular combo of potato and cauliflower pairs well with roti and rice too. I tried this no onion no garlic aloo gobi recipe, when i had guests during navaratri, and one of the friend in the group, does not take onion or garlic. I made rotis ,dal and this aloo gobi without adding onion, instead i added a bunch of coriander leaves and cumin seeds. Our guests enjoyed this a lot and my daughter who always hates onions in curries loved this version a lot.
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Aloo Gobi recipe

Aloo Gobi recipe

  • Recipe Cusine: Indian
  • Prep Time: 10 Minutes
  • Cook time: 20 Minutes
  • Serves: 3-4
  • Author: Jeyashri
  • Recipe Category: Lunch | Dinner
  • Description: No onion no garlic Aloo Gobi recipe, a popular combo of potato and cauliflower pairs well with roti and rice too

     Cauliflower  1 (medium)
     Potato  1
    Cumin seeds  1/4 tsp
    Sambar powder  2 tsp
    Turmeric powder  1/4 tsp
    Coriander leaves 1/3 cup (chopped, loosely packed)
    Oil  1 tblsp

Aloo gobi recipe

Method with step by step pictures :

  • Cut the cauliflower into florets. Wash it and soak in hot water for 10 minutes and drain the water completely.


  • Boil the potato and peel the skin.


    • Chop the coriander leaves very finely.

  • Add the potato(cut into cubes) ,cumin seeds and coriander leaves to this .


  • Heat a pan and add the oil.
  • Add the aloo, gobi, coriander leaves and cumin seeds mixture to this and stir well.
  • Add sambar powder and salt as needed. You can replace sambar powder with red chili powder and coriander powder (1:1)
  • Cook in medium heat for 7-9 mins.
  • Stir in between.


  • Serve with rotis |naan|rice.
  • We had this time with hot steamed rice and Garlic rasam.

aloo gobi

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  1. Actually I was not much impressed with all these no onion no garlic recipes until I tried them on my own,its amazingly taste great even without them 🙂 looks pleasing, love it with roti! First pic has an authentic look!

  2. I have grown up not eating garlic until I got married.. and we cud still enjoy the best flavours.. Onions wud b used in spl occasion's by ammma…
    They are just a delight and brings the best of the vegie's out…
    ALoo gobhi is looking a lot flavourable with simple flavours


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