Biryani, PulaoSprouts fried rice recipe

Sprouts fried rice recipe

FRIED RICE MADE WITH (HOME MADE)GREEN MOONG DAL SPROUTS

As mentioned in my post  of Home made Sprouts recipe, I am sharing a recipe with moong bean sprouts which i tried from Rak’s kitchen and we all enjoyed this with simple onion raitha and the best part is kids liked this very much and they wanted this for their lunch box too.
fried rice
INGREDIENTS:

GREEN MOONG SPROUTS 1 CUP
BASMATI RICE 1 CUP
GINGER A SMALL PIECE
GREEN CHILLI 2 NO
ONION 1 NO
SPRING ONION A SMALL BUNCH
CABBAGE (CHOPPED) 1/2 CUP
SUGAR 1 TSP
SOYA SAUCE 3/4 TSP
OIL 2 TBLSP
PEPPER POWDER 1/2 TSP
SALT AS NEEDED
CAPSICUM(FINELY CHOPPED) 1/2 CUP

rice

  • Chop the onions finely.
  • Grind the ginger and garlic coarsely.
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  • Wash and soak the rice for 10 minutes and cook this into separate grains.
  • Allow this to cool and keep it in the refrigerator for 15 minutes.

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  • In a pan add oil and add throw in the ginger chilli paste.
  • Add the finely chopped onions and add the sugar and saute in medium flame till the onions turns pink.
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  • Add the capsicum( i used both green and red colour capsicum) and cabbage and saute for a minute in high flame.
  • Add in the soya sauce and the sprouts and mix well.
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  • Add in the cooked rice and mix well continuously and gently without smashing the rice. Check for salt. Add the chopped spring onion (green part only)
  • Switch off the flame and transfer to a serving bowl.

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  • This tasted so yummy and will post some more interesting recipes with moong sprouts soon.

sprouts fried rice

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29 COMMENTS

  1. Soooooperb Recipe Jey! 🙂 It looks sooo fresh & delicious!

    By the way, I didn't know your email ID so just posting here. I would love to have you do a post for my Cooking With Kin Series. DO have a look at my series and let me know if you can or cannot do so that I can draw up a schedule. It doesn't need to be something too difficult. Any simple recipe would do too. Just let me know.
    Love,
    Kavi
    Edible Entertainment

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